September

  • Start of Fall/Winter

  • Pre-Season Training

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • No games

October

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

November

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

December

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

  • 1-2 Weeks off for

  • rest & recovery

January

  • Mid-Season Pre-Season

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • Possibly 1 weekend of games

February

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

March

  • Start of Spring/Summer

  • Pre-Season Training

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • Possibly 1 weekend of games

April

  • 2 - Team Practices per week 

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

May

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

June

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

July

  • 2 - Team Practices per week

  • 1 - Group Training Sessions per week

  • 2 Weekends of games / tourney's

August

  • Rest & Recovery Month